Question
My child (a 2-year-old boy) is experiencing a sore throat, severe cough, and low-grade fever. He has been diagnosed with tonsillitis. What should I be cautious about in terms of diet? How can I care for my child to help him recover?
Answer
When your child has tonsillitis, there are some dietary and care precautions that can help them recover:
- Focus on vegetables and fruits as the mainstay of the diet: Vegetables and fruits have light flavors and are rich in vitamins and trace elements, which can help boost your child’s immunity. It is recommended to choose fruits such as watermelons, pears, tangerines, and pomegranates, as well as green leafy vegetables and tomatoes.
- Choose easily digestible foods: Foods like congee and noodles are suitable for your child’s digestive system and can also help them absorb nutrients.
- Avoid eating seafood, dog meat, and other irritants: These foods may worsen the condition and are not beneficial for your child’s recovery.
- Avoid picky eating or dietary preferences: Balanced nutrition intake ensures that your child receives enough vitamins and minerals, helping to enhance immunity and prevent recurrent tonsillitis.