Question
I get thinner every year, no matter how much I eat, I don’t gain weight, and I have issues with picky eating and anorexia. What were the previous treatment situations and outcomes, and what kind of help do I need?
Answer
It is recommended to eat smaller, more frequent meals, ensure you have enough deep sleep, and seek a doctor for a detailed examination to rule out potential causes such as thyroid problems. Don’t believe that obesity is always healthy. If you have weak spleen and stomach, you can try taking someJianpi San herbs. On the basis of a balanced diet, you should also consume more high-calorie and high-protein foods such as pork, beef, lamb, and fish. In addition, you need to persist in appropriate exercise to better gain weight.