Question
Does eating too much beef in children lead to early puberty? Parents are concerned about this.
Answer
Beef is rich in protein and its amino acid composition is more similar to that required by the human body compared to pork, which can enhance physical resistance. It has a good nourishing effect on postoperative recovery, post-surgery opsonize, and conditions such as anemia and excessive bleeding. Eating beef in winter can also warm the stomach, making it a good choice for winter supplementation. Fresh beef can be consumed in amounts of 80-100 grams per day, while frozen or pickled beef can be increased to about 120 grams when paired with other dishes. Eating a large amount of beef does not lead to early puberty.