Question
My daughter is 4 years old and has recently been experiencing a sore throat, severe cough, and low-grade fever. What dietary restrictions should be observed when a child with tonsillitis lacks appetite?
Answer
When a child has tonsillitis, it is recommended to start with daily diet adjustments to help boost the child’s immunity and promote the repair of the tonsils. Here are some dietary suggestions:
- Vegetables and Fruits: Encourage your child to eat fresh vegetables and fruits, which are rich in nutrients that help enhance immunity.
- Anti-inflammatory and Throat-soothing: You can give your child some pears, as pears are cool in nature and have the effects of reducing fever, soothing the throat, expectorating phlegm, and relieving pain. This can alleviate throat discomfort caused by acute tonsillitis.
- Easy to Digest: Prepare easy-to-digest foods for your child, such as thin porridge, soft noodles, or noodles.
- Stay Hydrated: Encourage your child to drink plenty of water, which can help alleviate throat discomfort and promote recovery.
- Avoid Irritants: Reduce or avoid giving your child foods like lamb or dog meat, as these may stimulate inflammatory reactions.
- Healthy Habits: In addition to healthy eating, help your child develop habits such as going to bed early and waking up early, as well as moderate exercise. These habits can help strengthen immunity and overall health.