Question
My son is 9 years old. He first noticed a sore throat when speaking and also found that his cough seemed more severe. Now, he has a persistent high fever. Should a child with tonsillitis eat certain foods?
Answer
When a child exhibits symptoms of tonsillitis, it is important to maintain a light diet, focusing mainly on vegetables and fruits. Vegetables and fruits are rich in vitamins, which help boost the child’s immunity and improve their condition. For example, fruits like pears and apples have a cooling and anti-inflammatory effect, so they can be consumed more. Additionally, it is recommended to choose easily digestible foods such as porridge or soft noodles, which are suitable for children during illness. At the same time, it is advisable to avoid feeding the child certain ’trigger’ foods such as seafood and dog meat, as these may have adverse effects on the condition. In daily life, it is also important to help the child cultivate good habits, including not only healthy eating but also early to bed and early to rise, as well as moderate exercise. These habits can help enhance the child’s immunity, which is beneficial for recovery from the illness and for preventing future diseases.