Question
How can sleep problems in children be effectively managed?
Answer
Consider giving children a herbal tea called “Qixing Tea.” Ingredients include:
- Hempseeds (Coix seed), rice sprouts, hawthorn, sweet flag, hook-shaped vine, cicada shell, and licorice root. Appearance: The product is reddish-brown granules with a slight aroma and a sweet, slightly bitter taste. Function and indications: Calms the nerves and relieves indigestion. Suitable for children with digestive issues, lack of appetite, poor bowel movements, and difficulty sleeping at night.