Question
Recently, my child has been restless at night, sometimes crying, and even after seeing a doctor, there has been no significant improvement. I would like to ask for some good methods to help a 1-year-old baby sleep more peacefully at night?
Answer
Based on your description, your baby’s restless sleep at night may be due to calcium deficiency. It’s suggested that you arrange your child’s diet properly in daily life to ensure they get enough calcium. This can be achieved by incorporating foods like dairy products, soy products, and green leafy vegetables into their diet. Additionally, you can consider giving your child calcium supplements such as calcium gluconate tablets or Gai Tian Li, while also pairing them with vitamin D to promote calcium absorption. If the problem persists, it’s recommended that you take your child to the hospital for further examination and treatment under a doctor’s guidance.