Question
Lately, my boss has said I’m not in good spirits, which is affecting my work performance. In fact, I don’t want it to be this way either. I often have trouble sleeping at night and sometimes feel palpitations, which I’m worried might affect my health and work. What methods can be used to cool down a baby’s heat?
Answer
Hello, a baby’s heatiness is usually related to insufficient water intake and an unhealthy diet. You can encourage your child to drink more water, suggesting honey water or rock sugar water. Additionally, increase the intake of vegetables and fruits, reduce the consumption of fried and puffed foods, and engage in moderate outdoor activities to enjoy the sunlight. Remember to open windows for ventilation frequently to keep the indoor air circulating. Wishing your baby grows up healthy.