Question
My son is a 10-year-old elementary school boy. He has recently started complaining about a sore throat and seems to have difficulty swallowing. He also appears to have a persistent low-grade fever. What should I be aware of in terms of his diet?
Answer
For dietary management of tonsillitis in children, it’s recommended to start with everyday meals. Encourage your child to eat fresh vegetables and fruits, which are rich in vitamins and trace elements and help boost immunity, while being mild in taste. When selecting fruits, opt for those that are neutral in nature and high in vitamins, such as tangerines and kiwis. Additionally, choose easily digestible foods for your child, such as congee, soft noodles, or noodles with skin. Also, avoid feeding him irritants such as beef, mutton, dog meat, and seafood, which may exacerbate symptoms. Furthermore, help your child correct bad habits like picky eating or aversion to food to ensure they receive a balanced diet.