Question
How should one cool down after eating crabs?
Answer
Based on your description, eating crabs may cause body discomfort due to internal heat. Here are some measures you can take to cool down:
- Adopt a light diet, drink plenty of water, and avoid spicy, greasy, smoked, and alcoholic irritant foods.
- You can drink hawthorn tea as a beverage, which is helpful for cooling down.
- Avoid negative stimuli and maintain emotional stability. Additionally, if symptoms are severe, it is recommended that you seek medical attention promptly to receive professional diagnosis and treatment.