Question
Is it good for children to eat soybean flour?
Answer
Soybean flour: Due to its high iron content and ease of absorption by the body, it is extremely beneficial for children’s growth and development, as well as for anemia caused by iron deficiency. It can be used in soups, ground into powder, cooked, or made into soy milk, tofu, or bean curd for consumption. However, excessive consumption may lead to discomfort such as bloating, so it is recommended to consume it in moderation.