Question

My baby is 2 years old and has recently shown symptoms of tonsillitis, constantly crying and complaining of a sore throat, along with severe coughing and high fever. What dietary precautions should I take to help relieve the symptoms and promote recovery?

Answer

Children’s tonsils are prone to inflammation, and once symptoms appear, it is important to seek medical examination and treatment promptly. In terms of diet, it is recommended to focus on vegetables and fruits, as they are light and rich in vitamins and trace elements, which can help enhance immunity. It is suggested to choose fruits rich in vitamin C, such as pears, kiwis, and tangerines, which also have the effect of clearing heat and detoxifying. Opt for foods that are easy to swallow and digest, such as porridge. Additionally, avoid spicy and irritating foods and allergenic substances that may trigger an allergic reaction. Tonsillitis can lead to complications that may negatively impact a child’s health, so parents should actively cooperate with treatment to help their children recover as soon as possible.