Question
My child is 8 years old and recently had an attack of tonsillitis. They have a sore throat and difficulty swallowing, along with a slight fever and almost no appetite. What should I pay attention to in terms of diet?
Answer
When a child is suffering from tonsillitis, in addition to medical treatment, it’s also important to make appropriate dietary adjustments. Here are some suggestions:
- Consume plenty of fruits and vegetables: Fruits and vegetables are light and rich in vitamins and trace elements, which can help children fight off the illness. Particularly, fruits like pears, which have a cooling nature, can help reduce fever, moisten the throat, resolve phlegm, and alleviate pain caused by acute tonsillitis.
- Choose easily digestible foods: Provide softer and more soupy foods such as soft noodles and porridge, which are easy to chew and digest.
- Avoid irritating foods: Do not let the child eat stimulating or spicy foods as they may worsen throat discomfort.
- Cultivate healthy habits: In addition to healthy eating, also pay attention to the child’s sleep and exercise habits. Ensure the child gets enough sleep, wakes up early, and engages in moderate exercise to strengthen their physique. In summary, during the treatment of pediatric tonsillitis, it’s important to make appropriate dietary adjustments and cultivate healthy habits in addition to medical treatment. This can help children recover faster and enhance their immunity.