Question

How long does it take for a heel fracture to heal and recover, and how should one handle pain and sleep disturbances during the healing period?

Answer

Lower limb fractures typically require six to eight weeks of conservative treatment and casting. For toe fractures without displacement, only flat fixation is needed, without the need for full-body casting, as the toes are not major weight-bearing areas and usually do not affect walking. During the recovery period, patients may experience pain and sleep issues, which are normal symptoms. However, if there is persistent discomfort or symptoms worsen, it is important to consult a doctor promptly. For pediatric orthopedic patients, in addition to active treatment, daily care is also very important, including protecting the injured area and maintaining a reasonable diet, to reduce the chance of recurrence.