Question
My daughter is 9 years old and recently has tonsillitis, experiencing pain while swallowing and fever symptoms. How should I adjust her diet during tonsillitis and fever to promote recovery?
Answer
When a child has tonsillitis and a fever, reasonable dietary adjustments are crucial for the recovery of the illness. Here are some dietary suggestions:
- Consume plenty of fresh vegetables and fruits: Vegetables and fruits are rich in vitamins and trace elements, light in taste, and beneficial for treating the illness. It is recommended to choose pears, kiwis, and tangerines, which also have the effect of clearing heat and detoxifying.
- Pay attention to easy-to-digest and swallow foods: It is advisable to mainly consume porridge and soft noodles, ensuring that the noodles are cooked until very soft for easy swallowing.
- Drink plenty of plain water: Sufficient water intake is helpful for the body’s recovery.
- Avoid irritating foods: Reduce the consumption of spicy foods such as beef, mutton, dog meat, and seafood should be eaten as little as possible or not at all.
- Avoid picky eating and dietary preferences: Balanced nutrition intake can help boost immunity and prevent recurrent episodes of illness. While adjusting the diet, also pay attention to your child’s daily health condition and seek medical assistance as needed.