Question

A nine-year-old boy has been suffering from recurrent fever recently, and upon examination, it was found to be tonsillitis. As a parent, how can I help him recover through dietary care? What types of foods should I encourage or avoid?

Answer

When a child has tonsillitis and recurrent fever, proper dietary care is crucial for promoting recovery. Here are some suggestions:

  • Consume plenty of fresh vegetables and fruits: Rich in various nutrients, these can boost the child’s immunity, thereby promoting the repair of the tonsils. Recommendations include fruits like pears and apples, as well as vegetables like greens, cabbage, and tomatoes, with variations according to the child’s preferences.
  • Provide light, easy-to-digest, and easy-to-swallow foods: During the illness, offering porridge and noodles can alleviate discomfort and help maintain nutritional intake.
  • Drink plenty of plain water: Adequate water intake is vital for body recovery.
  • Avoid stimulating food: Reduce or avoid spicy foods such as beef, mutton, dog meat, as well as seafood.
  • Cultivate good eating habits: In addition to short-term dietary adjustments, helping the child develop good eating habits can promote long-term health. Adjust your child’s diet according to these suggestions and closely monitor his condition. If there are any concerns or if the situation does not improve…