Question
Recurring foot pain during growth is generally a sign of calcium deficiency. How should it be treated?
Answer
Hello, foot pain during the growth period is usually a symptom of calcium deficiency. It’s important to take precautions and supplement calcium promptly. You can take calcium gluconate or vitamin AD supplements to replenish calcium, and also get plenty of sunlight to promote absorption. In your daily diet, increase the intake of high-calcium foods such as seafood, fish and shrimp, kelp, and nori, or make bone broth to supplement calcium.