Question
How should childhood obesity be treated effectively?
Answer
If a child is overweight, the focus should be on dietary control and moderate exercise. Firstly, reduce the intake of high-calorie foods and increase the proportion of vegetables and fruits. At the same time, ensure that the child has enough physical activity, avoid intense exercises, and opt for gentle activities like running. Gradually increase the intensity of the exercise to promote energy expenditure, which can help in weight loss.