Question
My son is 7 years old. Initially, he complained of a sore throat, which made even drinking water painful. He also has a severe cough and seems to have a persistent low-grade fever. What dietary precautions should be taken when a child with recurring fever and tonsillitis needs attention?
Answer
When children suffer from tonsillitis and experience recurring fever, it is important to seek medical attention promptly and adjust their dietary habits to promote recovery. In terms of diet, it is recommended to provide them with nutritious, light foods such as:
- Fruits: Choose soothing fruits like pears and apples.
- Vegetables: Green leafy vegetables, cabbage, and tomatoes, which are rich in vitamins and minerals.
- Starches: Offer soft foods that are easy to swallow, such as congee or noodles, to avoid affecting swallowing or causing constipation, which may worsen symptoms.
- Reduce irritating foods: Avoid foods that may exacerbate inflammation, such as poultry eggs, donkey meat, and beef or mutton. In addition to medical treatment, cultivating good dietary and lifestyle habits in children is equally important. This can help them recover sooner.