Question
My daughter is now 9 years and 7 months old, and she is 143 cm tall. However, her bone age test shows she is 12 years old. The doctor said she can only grow to 150 cm at most. She started breast development at 8 years old, and now she has started to grow body hair. I am very worried and would like to ask what methods can help her grow taller? Is it possible to grow taller through treatment? Thank you!
Answer
Dear inquirer, a child’s height is primarily determined by genetic factors, but it is also related to nutrition, exercise, and sufficient sleep. You do not need to be overly concerned. It is recommended that you let your child participate in running and jumping exercises more often, enhance their nutritional intake, appropriately supplement calcium tablets, maintain good rest and sleep habits, and avoid staying up late. These measures can help your child grow taller. Wishing the patient a speedy recovery and a healthy body and a beautiful life.