Question
My daughter loves eating shrimp, and I’ve heard that shrimp now contain a lot of hormones. Could this lead to precocious puberty?
Answer
Shrimp is a highly nutritious food that can boost the human immune system and enhance sexual function, with the effects of tonifying kidneys, strengthening yang, and anti-aging. Eating shrimp in moderation is safe, but excessive consumption may increase the risk of precocious puberty. However, it’s not just shrimp; many types of meat on the market today are also supplemented with hormones during the breeding process. Therefore, just pay attention to a balanced diet, and there’s no need to be overly concerned.