Question

How to treat shin osteitis after running?

Answer

Osteitis is a tendinous periosteal injury or infectious periosteal damage caused by the expansion, congestion, swelling, or subperiosteal hemorrhage of the periosteum and its blood vessels, as well as the organization of blood clots, periosteal hyperplasia, and inflammatory changes. It is recommended to use topical medications for treatment. Oral medications that relax muscles, promote blood circulation, reduce swelling and pain, and expel wind and cold can also be taken. The drug molecules are absorbed through the skin into the blood circulation, directly reaching the affected area, and transmitted through the skin to the meridians, tendons, and bones, activating the body’s regulatory functions to promote functional recovery and achieve rapid healing.