Question
Adolescent children are shorter than their peers, have weaker intellectual and comprehension abilities, and sometimes experience oral ulcers. An online diagnosis suggests a possible zinc deficiency. How should they supplement zinc and for how long should the supplementation be continued?
Answer
Based on the symptoms provided, it is possible that the growth delay is due to zinc deficiency. It is recommended to take oral zinc gluconate tablets for treatment, which typically requires about 2 months. At the same time, it is important to enhance nutrition by consuming more vegetables, meats, and engage in appropriate exercise to improve physical fitness.