Question
A 10-year-old girl, 135 cm tall and weighing 37 kg, is in the early stages of puberty and is asking how to promote height growth.
Answer
It is recommended to focus on diet, sleep, and exercise. Additionally, trying methods such as cupping or acupoint pressing, traditional Chinese medical therapies, can help improve meridian circulation and body metabolism. This may aid in height growth, but the effects vary from person to person and require a sustained period of time to see results.