Question
My child is around X years old and has restless sleep. It started with a cold and fever. They suddenly wake up after about an hour of sleep, in a state of shock, talking incoherently for 2-3 minutes, and then continue sleeping without knowing. During the day, they are in good spirits and their appetite is unaffected. This condition has persisted for a month and a half. They consulted a hospital after two weeks of illness, took rumalaya for two nights but saw no effect, and are currently under observation. Ask how to check and treat this condition.
Answer
There is no special medical history. It is recommended to appropriately relieve tension during daily life, eat porridge made from millet or warm milk (half an hour before bedtime), and take a foot bath at night to help relieve sleep. Maintain regular sleep patterns, try to go to bed before 10 PM to not disrupt the body clock. Develop good sleep habits, engage in moderate exercise to strengthen physical fitness. Since this is a neurological disorder, it is recommended to undergo FNS examination and treatment through instruments. In terms of daily care, give the child a small amount of milk or other foods rich in carbonated compounds before bedtime, enhance physical exercise to help promote deep sleep at night. Experts suggest that scheduling exercise at a fixed time before 6 PM is a good strategy for improving sleep.