Question
How can we enhance the physical fitness of a one-year-old child, especially for those who had intracranial hemorrhage at birth?
Answer
Children with brain damage can also enhance their physical fitness through appropriate exercise and training. Firstly, parents should collaborate with pediatricians or physical therapists to develop a personalized training program. This program should include exercises to strengthen muscle power, balance, and coordination. For instance, one can start with simple movements like crawling, rolling, and climbing, and gradually increase the difficulty. Additionally, outdoor activities are very important as they help improve children’s physical fitness and immunity. Most importantly, patience and consistent training are key, along with regular communication with professionals to adjust the training program.