Question
I am a tennis prodigy, and recently due to the need for professional tennis exams, I have been undergoing frequent physical training, which has led to severe pain in my calves. After careful examination at the hospital, the doctor diagnosed it as periostitis. How should I treat this condition?
Answer
Periostitis is primarily caused by fatigue in the musculoskeletal system due to prolonged intense physical activity. Oral administration of nonsteroidal anti-inflammatory drugs can be combined with physical therapy. Normally, if good control is maintained, there will be no sequelae. However, if control is poor, it may lead to inflammation of the periosteum, which could potentially affect future mobility. When periostitis recurs, it should be immediately stopped from intense physical activity, and more rest should be taken. Hot foot baths or cold compresses on the calf area can be used, with each cold compress lasting more than 30 minutes to enhance local blood circulation and reduce pain. In terms of diet, it is important to include calcium and vitamins in your diet and consume foods rich in collagen.