Question
How should daily dietary and exercise habits be adjusted to help girls with precocious puberty?
Answer
It is advisable to avoid high-fat and high-sugar foods, increase the intake of fresh fruits and vegetables, and avoid eating out-of-season fruits and hormone-containing supplements. At the same time, attention should be paid to the child’s psychological state, teaching them to go to bed and wake up early, and engage in more physical activity to promote growth and enhance immunity.