Question
I often organize sports training and participate in basketball or soccer matches with friends. Recently, however, I’ve noticed a peculiar pain in my left knee. After a thorough examination at the hospital, the doctor informed me that it’s a sign of osteomyelitis. How should I handle this situation?
Answer
Osteomyelitis is usually caused by long-term heavy physical labor leading to bone corrosion and subsequent inflammation. It can also be due to trauma, which can cause pain, limited movement, and regional tenderness. It’s important to pay attention to regional warmth to prevent cold during this condition. You can apply medication to the knee joint area, undergo closed needle therapy, use nonsteroidal anti-inflammatory painkillers for treatment, and perform physical factor therapy to help dissolve inflammatory substances. During the osteomyelitis period, it’s advisable to avoid long periods of intense exercise and ensure adequate rest to prevent the corrosion of bones from worsening. In terms of diet, it’s also important to avoid spicy foods that may exacerbate inflammation. Increasing the intake of vitamins and calcium-rich foods is recommended.