Question

How to treat childhood obesity?

Answer

Most cases of childhood obesity are due to overeating, consuming too much food, or too many junk foods, high-calorie foods, which can occur repeatedly. Excessive obesity can affect physical growth and development, so it’s better to have a lot of control over diet. It’s important to achieve a balanced and comprehensive nutrition, with a good mix of meats and vegetables, but eat less and more frequently, avoid overeating, and consume more vegetables and fruits.