How to Alleviate Early Puberty in Children?

Question

Early puberty in children usually does not require special treatment, as it is a normal physiological process. Parents can help their children by:

Providing age-appropriate sex education to let the children understand that physical changes are normal.
Encouraging the consumption of calcium-rich foods such as soy products, dairy products, and seafood, which are helpful for height growth.
Regularly taking children for outdoor activities and ensuring they get enough sunlight exposure to aid in the synthesis of vitamin D and the absorption of calcium.
Avoiding excessive stress or staying up late for children, as these bad habits may affect the secretion of growth hormones. It is important for parents to maintain good communication with their children, letting them know that they can seek help and ask questions at any time.