Question

Can Eating Red Jujube Lead to Early Puberty?

Answer

Red jujube has the effect of replenishing Qi and nourishing blood, and eating red jujube regularly can adjust deep sleep, enhance physical health, and digest internal heat. It has little impact on early puberty. If one consumes junk food or snacks regularly, it may lead to an increase in hormone levels, causing early puberty, or an imbalance in body secretion, with the early release of sex hormones, which can also lead to early development of secondary sexual characteristics.