Question
A 6-month-old baby with rickets is inquiring about suitable calcium supplementation methods.
Answer
It is recommended to take the baby outside to bask in the sun daily to promote the synthesis of vitamin D, thereby enhancing calcium absorption. If the weather is poor, UV lamps can be used for supplementation, but attention should be paid to the temperature and duration of exposure. At the same time, ensure that the baby consumes enough calcium, in addition to breast milk, by adding formula milk or calcium supplements. Additionally, moderate exercise and a balanced diet also help prevent and improve rickets.