Question

My daughter is three years old, and she has a sore throat with severe coughing, and she seems to have a low fever as well. What dietary restrictions should I be aware of?

Answer

When a child has tonsillitis and a sore throat, it is recommended to adopt a light diet. Encourage the consumption of vegetables and fruits, as they are rich in nutrients and can boost the child’s immunity. For instance, the peel of tangerines contains abundant vitamin C, which has good anti-inflammatory effects. Parents should prepare easily digestible foods for their children, such as congee and noodles, and ensure they drink plenty of water. Additionally, avoid feeding them foods like mutton and dog meat, or consume them in moderation. Diet plays a crucial role in the treatment of tonsillitis, so please pay close attention to it.