Question
My child has been experiencing growth pains for four or five years, and they are still in pain, with the frequency of pain almost daily, lasting one to two hours each time. My child is now eight weeks old, and it breaks my heart to see him in pain every day. I want to know what causes children’s growth pains?
Answer
Most children’s growth pains are due to their rapid growth and the subsequent quick depletion of calcium in their bodies. It’s a good idea to give your child more calcium-rich foods, or consider giving them calcium tablets. Generally, it’s best to supplement with calcium before your child takes a nap in the evening, as this will help with absorption and enhance the effectiveness of the supplement. Parents can also give their children a warm foot bath and leg massage after bedtime.