Question
A five-month-old boy is experiencing throat pain, which is more pronounced when drinking water or speaking. His voice is hoarse, and he has a low-grade fever. The parents want to know what types of food can help alleviate and recover from the symptoms of tonsillitis sore throat?
Answer
When a child has tonsillitis, dietary control and nutrition intake are crucial. It is recommended that parents prepare nutritious vegetables and fruits for their child, as they are rich in nutrients that can help boost the child’s immunity and promote the repair of the tonsils. For example, the peel of tangerines is rich in vitamin C and has good anti-inflammatory properties. Additionally, it’s important to choose easily digestible foods for the child, such as thin porridge, soft noodles, or noodles with skin. At the same time, it is advisable to avoid irritating and spicy foods like Sichuan hotpot, as well as foods like beef, mutton, and seafood that may cause inflammation. Lastly, cultivating good eating habits in the child is important too; avoid fussy eating and ensure a balanced intake of nutrition to reduce the incidence of tonsillitis.