Question
How can constipation in infants be improved through diet?
Answer
Infant constipation is often related to an imbalanced diet and insufficient water intake. It’s recommended to increase the consumption of fiber-rich foods like bananas, pears, sweet potatoes, and potatoes, and to perform abdominal massage to alleviate constipation symptoms. Additionally, maintaining a regular routine, moderate exercise, and adjusting dietary habits can also help improve constipation.