Question
Does eating too much honey lead to early puberty?
Answer
Children over one year old can drink honey water daily, but they should be careful to choose pure honey. There are many different types of mixtures on the market. For children with incomplete gastrointestinal function, abdominal pain, or vomiting symptoms, it is advisable to consume honey cautiously to avoid exacerbating the condition. Honey is typically consumed 1 to 1.5 hours before meals or 2 to 3 hours after meals, as it does not interfere with a child’s normal diet and can aid in digestion and absorption, enhancing appetite. Please note that many honey products may contain additives, so it is recommended to choose pure honey. Additionally, maintaining adequate water intake, consuming fresh fruits and vegetables, giving children an appropriate amount of honey, and ensuring sufficient sleep and good living habits, avoiding excessive stress, are all important considerations.