Question
My child’s chest has started to develop, and I’m worried that they might be showing signs of early puberty. What are the typical symptoms of early puberty?
Answer
Based on your description, your child’s chest development might just be fat accumulation and not a typical sign of early puberty. Children with early puberty may experience early onset of menstruation, accelerated growth in height, and the development of secondary sexual characteristics. It is recommended that you reduce your child’s intake of high-sugar and high-fat foods, increase their consumption of calcium-rich and protein-rich foods such as milk, dairy products, eggs, and fish and shrimp, and encourage more daily activities to help control their weight.