Question
What should I do if I always sweat on my forehead after waking up?
Answer
Hello, excessive sweating after waking up is commonly known as night sweats. However, the situation you described, cold sweat on the forehead, may suggest a deficiency of Yang in the body. This condition is often due to weakness of the Yang in the body and it is recommended to focus on replenishing kidney Yang. You may consider using the traditional Chinese medicine Jinkui Shenqi Pill to regulate your body. Additionally, dietary therapy can also be a good choice, such as cooking half a pound of mutton with 25 grams of angelica and 30 grams of fresh ginger together. Continue this diet for a period of time to help improve your constitution.