Question
Every morning after waking up, I have a runny nose and sneezing continuously. Throughout the day, there are intermittent attacks with nasal congestion, and at night, it’s sometimes worse with a tingling sensation in the forehead. What could this be?
Answer
Based on your description, you may have chronic rhinitis. It is recommended that you take oral Tongqiao Rhinitis Tablets to disperse wind and strengthen the skin, and to ventilate the lungs and passages. In severe cases, you can also take Cetrizine Hydrochloride Tablets to alleviate the discomfort of allergic rhinitis. Please maintain a light diet, avoid spicy, greasy, and irritating foods, consume more fruits and vegetables, and avoid overexertion. Wash your face frequently, clean your nasal passages, and massage the sides of your nostrils. At the same time, stay away from pollen and dust, pay attention to rest, drink plenty of water, and avoid catching a cold. I hope these suggestions can help improve your symptoms.