Question
A 12-year-old boy recently noticed that his throat hurts when he speaks, accompanied by severe coughing and a low-grade fever. The parents want to know how to arrange the child’s diet properly when they have tonsillitis to help the recovery of the condition and enhance immunity.
Answer
When a child has tonsillitis, it is advisable to pay attention to a light diet, consuming plenty of vegetables and fruits. Vegetables and fruits are rich in various nutrients that can boost the child’s immunity. Recommended fruits include pears and apples; vegetables can include green leafy vegetables, cabbage, and tomatoes, adjusting according to the child’s preferences. At the same time, it is important to choose easily digestible foods for the child, such as porridge or noodles cooked until soft. Additionally, it is crucial to avoid giving the child seafood or dog meat, as these foods may have an adverse effect on the condition. Lastly, helping the child develop good dietary habits, avoiding picky eating and selective eating, ensures comprehensive intake of various nutrients and reduces the recurrence rate of tonsillitis.