Question
My child (a 9-year-old boy) has a sore throat and severe cough, possibly tonsillitis, with low-grade fever. How should I care for his diet to alleviate discomfort symptoms?
Answer
When a child shows symptoms of tonsillitis, in addition to seeking timely medical attention, a proper diet is also very important. Parents should pay attention to providing their child with a variety of vegetables and fruits to supplement vitamins and trace elements, boost immunity, and accelerate recovery. It is recommended to choose fruits such as pears, apples, kumquats, and kiwis that are rich in nutrition and easy to digest. In addition, the main staple should be easy-to-chew and digestible foods like congee and soft noodles. At the same time, avoid eating foods like beef, mutton, dog meat, and seafood as they may exacerbate the symptoms. Developing good eating habits and avoiding picky eating can ensure a balanced intake of nutrients, which helps reduce the incidence of tonsillitis.