Question
Why does my baby toss and turn during sleep, making it restless?
Answer
This might be caused by a zinc or calcium deficiency. It’s suggested that you take your child to the hospital for a trace element test. If there is a deficiency in zinc or calcium, you can supplement with glucose zinc, licorice zinc, or children’s Dicalcium Phosphate, among other nutritional supplements. At the same time, pay attention to your child’s balanced diet and encourage them to eat more foods rich in zinc and calcium, such as meats, eggs, dairy products, and legumes.