Question

What should girls with precocious puberty not eat?

Answer

During a girl’s growth process, it is important to pay attention to psychological health education. After being diagnosed, you can gain many necessary knowledge to help her adapt to the changes in physical maturation. In daily life, we should pay attention to balanced diet, ensure adequate water intake, and ensure sufficient sleep. Understand the causes, the impact on the body, and the daily precautions. Pay attention to the hygiene and warmth of the menstrual period. It is recommended to eat more fish, shrimp, seafood rich in protein, eat less fried food, eat less puffed food, and eat more fresh fruits and vegetables. With the improvement of living conditions now, there is no need to deliberately limit any nutrition. As long as the food is nutritious, children can freely choose.