Question
Can you eat peach jelly when you have a cold and cough?
Answer
Patients with colds and coughs can eat peach jelly in moderation, as it has the effect of moistening the throat and quenching thirst. It is recommended that patients drink plenty of water, eat fresh fruits and vegetables such as tomatoes, dragon fruit, winter melon, silver ear, and carrots. Avoid eating spicy and irritating foods, reduce the intake of salt and sugar, avoid smoking and drinking alcohol, and also avoid eating excessive amounts of greasy, cold foods. In addition, adjust clothing according to weather changes, keep indoor ventilation, and strengthen physical exercise to enhance physical fitness.