Question
I’ve been feeling particularly stiff in my face lately, and my speech is slurred. After a check-up, I was told I have facial neuritis. What should I eat to alleviate the symptoms?
Answer
Patients with facial paralysis should try to minimize the intake of spicy, cold, and other irritating foods, such as white wine, garlic, seafood, strong tea, and hotpot. At the same time, they should pay attention to supplementing calcium and vitamin B complex, which not only benefits bone and intellectual development but also promotes normal muscle and nerve function. It is recommended to consume foods rich in calcium, such as pork ribs, deep green vegetables, seaweed, fruits, carrots, and dairy products. Additionally, maintaining good living habits and balancing work and rest is important to avoid overexertion.