Question
How to treat cough and runny nose caused by wind-cold?
Answer
This cough and runny nose may be caused by a cold. It’s advisable to first focus on prevention, drink plenty of water, and avoid spicy and irritating foods. The best course of action is to visit a hospital for a routine blood test to determine if there are bacterial or viral causes, and then treat actively based on the test results. Additionally, we should pay close attention to rest and avoid physical injury. Avoid strenuous exercise when feeling overly tired, and always take protective measures when going out. In daily life, it’s important to strengthen your physique.