Question
My son is 6 years old. He has a sore throat with slight coughing and fever. How should I adjust his diet when he has tonsillitis and loses his appetite to promote recovery?
Answer
When a child has tonsillitis and experiences a loss of appetite, adjusting the diet is crucial for aiding recovery. Here are some suggestions:
- Consume plenty of fresh vegetables and fruits: Vegetables and fruits are rich in vitamins that can boost immunity and improve symptoms. When selecting fruits, avoid overly cold varieties, and opt for neutral ones like apples and kiwis.
- Choose easily digestible foods: Offer easy-to-digest foods such as congee or noodles, which can alleviate the burden on the digestive system and help children absorb nutrients more effectively.
- Stay hydrated: Adequate fluid intake can help relieve throat discomfort while ensuring the child maintains proper body hydration.
- Avoid spicy or irritating foods such as mutton or dog meat: These are foods that may stimulate inflammation or worsen symptoms, so they should be reduced or avoided to help control the condition. In summary, during a child’s tonsillitis, reasonable dietary adjustments can have a synergistic effect with medication, significantly impacting the recovery process. It is essential to pay close attention to this.