Question
There is a 3-year-old boy at home who is experiencing sore throat, slight cough, and low-grade fever, along with a lack of appetite. What are the dietary considerations during an outbreak of pediatric tonsillitis?
Answer
When a child has tonsillitis, it is recommended to start with daily diet adjustments to help alleviate symptoms and promote recovery. Here are some dietary suggestions:
- Consume plenty of fresh vegetables and fruits: Light and nutritious vegetables and fruits can help boost immunity, such as pears, apples, tangerines, and kiwis, which are good choices.
- Choose easily digestible foods: Provide soups that are well-thickened, soft noodles, and other foods that are easy to chew and digest to reduce the burden on the digestive system.
- Avoid irritating foods: Avoid spicy and stimulating foods such as beef, mutton, poultry eggs, seafood, as well as spicy dishes like hotpot during this stage.
- Correct picky eating habits: Help children develop good eating habits, encourage balanced dieting, and ensure the comprehensive absorption of various nutrients.